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  <title>St. Luke's Hospital Bariatric Support Forum</title>
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  <description>This is an XML content feed of; St. Luke's Hospital Bariatric Support Forum : Last 10 Posts</description>
  <pubDate>Sun, 20 May 2012 06:20:53 +0000</pubDate>
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   <title>St. Luke's Hospital Bariatric Support Forum</title>
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   <title>Immediate Post-Surgical Discussion Forum GASTRIC BYPASS : Walking - how long?</title>
   <link>http://mystlukesonline.activeboards.net/walking-how-long_topic7940_post58311.html#58311</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://mystlukesonline.activeboards.net/member_profile.asp?PF=781">Michest</a><br /><strong>Subject:</strong> Walking - how long?<br /><strong>Posted:</strong> 19 May 2012 at 10:12pm<br /><br />I know each individual varies, but I want to make sure I am moving enough.&nbsp; I am 4 days post op and today I took 3 15 minute walks and one 1/2 hour walk.&nbsp; Is that adaquate?&nbsp; The first 2 days I fell asleep as soon as I got home.&nbsp; Today, I napped after the 3rd walk, and stayed up after the 1/2 hour walk (which was around 6pm).&nbsp; It's now a bit after 10 pm, and I hope to go to bed by 11pm.<br><br>I'm not concerned with distance right now, more with stamina.&nbsp; That seems correct, too, but I'm not sure.<br>]]>
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   <pubDate>Sat, 19 May 2012 22:12:53 +0000</pubDate>
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   <title>Pre-Surgical Discussion Forum : ANYONE HAVING SURGERY ON MONDAY (5/21)?</title>
   <link>http://mystlukesonline.activeboards.net/anyone-having-surgery-on-monday-5-21_topic7938_post58310.html#58310</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://mystlukesonline.activeboards.net/member_profile.asp?PF=1027">Deniselk</a><br /><strong>Subject:</strong> ANYONE HAVING SURGERY ON MONDAY (5/21)?<br /><strong>Posted:</strong> 19 May 2012 at 8:00pm<br /><br />Suzette,<div><br></div><div>Good luck, I am sure you will do fine, and next month you can wish me luck! &nbsp;Will be watching for your post sleeve <img src="http://mystlukesonline.activeboards.net/smileys/smiley20.gif" border="0" alt="Thumbs Up" title="Thumbs Up" />post.</div><div><br></div><div><br></div>]]>
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   <pubDate>Sat, 19 May 2012 20:00:42 +0000</pubDate>
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   <title>Immediate Post-Surgical Discussion Forum GASTRIC BYPASS : Gummies</title>
   <link>http://mystlukesonline.activeboards.net/gummies_topic7939_post58309.html#58309</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://mystlukesonline.activeboards.net/member_profile.asp?PF=944">Hollydolly</a><br /><strong>Subject:</strong> Gummies<br /><strong>Posted:</strong> 19 May 2012 at 7:47pm<br /><br />I have another question about vitamins.  I have been taking the gummies instead of the fusion because I can tolerate them better. Are they as effective? Im taking 2 multi vitamins and 2 calcium gummies a day. Also 5 1ooomg biotins throughout the day and they are the fast dissolve.  Can I use gummies or will I not absorb them?]]>
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   <pubDate>Sat, 19 May 2012 19:47:20 +0000</pubDate>
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   <title>Late Post-Surgical Discussion Forum GASTRIC BYPASS : vitamins</title>
   <link>http://mystlukesonline.activeboards.net/vitamins_topic7935_post58308.html#58308</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://mystlukesonline.activeboards.net/member_profile.asp?PF=322">ruth67</a><br /><strong>Subject:</strong> vitamins<br /><strong>Posted:</strong> 19 May 2012 at 7:43pm<br /><br />I take 4 fusions a day and no other additional calcium. Just had 2 year lab work done and all levels were fine.<br /><br />]]>
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   <pubDate>Sat, 19 May 2012 19:43:52 +0000</pubDate>
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   <title>Late Post-Surgical Discussion Forum GASTRIC BYPASS : vitamins</title>
   <link>http://mystlukesonline.activeboards.net/vitamins_topic7935_post58307.html#58307</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://mystlukesonline.activeboards.net/member_profile.asp?PF=960">Patches</a><br /><strong>Subject:</strong> vitamins<br /><strong>Posted:</strong> 19 May 2012 at 4:42pm<br /><br />My paper says you still need an addl 500 mg of calcium.. I take three fusion and one calceteach day. Imhope this helps.....]]>
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   <pubDate>Sat, 19 May 2012 16:42:09 +0000</pubDate>
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   <title>Pre-Surgical Discussion Forum : ANYONE HAVING SURGERY ON MONDAY (5/21)?</title>
   <link>http://mystlukesonline.activeboards.net/anyone-having-surgery-on-monday-5-21_topic7938_post58306.html#58306</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://mystlukesonline.activeboards.net/member_profile.asp?PF=960">Patches</a><br /><strong>Subject:</strong> ANYONE HAVING SURGERY ON MONDAY (5/21)?<br /><strong>Posted:</strong> 19 May 2012 at 4:38pm<br /><br />You will be fine the pain is from the gas as you probably discussed in your pre op meeting  with the staff.  The only thing that moves thengas is walking walking and walking......  The surgical pain is relieved by the pain meds you will be given......  I walked about 25 laps the firstndaynafter my surgery and by the next daynthemshouldar pain had dissapatied.......  You are in great hands. RELAX. ]]>
   </description>
   <pubDate>Sat, 19 May 2012 16:38:54 +0000</pubDate>
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   <title>Pre-Surgical Discussion Forum : ANYONE HAVING SURGERY ON MONDAY (5/21)?</title>
   <link>http://mystlukesonline.activeboards.net/anyone-having-surgery-on-monday-5-21_topic7938_post58305.html#58305</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://mystlukesonline.activeboards.net/member_profile.asp?PF=995">KrissySav</a><br /><strong>Subject:</strong> ANYONE HAVING SURGERY ON MONDAY (5/21)?<br /><strong>Posted:</strong> 19 May 2012 at 3:56pm<br /><br />Good luck! You'll be fine- you're in great hands!! ]]>
   </description>
   <pubDate>Sat, 19 May 2012 15:56:53 +0000</pubDate>
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   <title>Pre-Surgical Discussion Forum : ANYONE HAVING SURGERY ON MONDAY (5/21)?</title>
   <link>http://mystlukesonline.activeboards.net/anyone-having-surgery-on-monday-5-21_topic7938_post58304.html#58304</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://mystlukesonline.activeboards.net/member_profile.asp?PF=971">SCalifano</a><br /><strong>Subject:</strong> ANYONE HAVING SURGERY ON MONDAY (5/21)?<br /><strong>Posted:</strong> 19 May 2012 at 3:13pm<br /><br /><P>I am having the sleeve done&nbsp;this Monday and I'm getting nervous -&nbsp;mostly because I think it's going to hurt.&nbsp;&nbsp; I go in at 6:30am and my surgery is scheduled for 8:30am.&nbsp; Anybody else out there getting surgery on Monday?&nbsp; </P><DIV></DIV>Suzette]]>
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   <pubDate>Sat, 19 May 2012 15:13:12 +0000</pubDate>
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   <title>Clothing Exchange : Thrift Store Clothing $1.00</title>
   <link>http://mystlukesonline.activeboards.net/thrift-store-clothing-100_topic6927_post58303.html#58303</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://mystlukesonline.activeboards.net/member_profile.asp?PF=1027">Deniselk</a><br /><strong>Subject:</strong> Thrift Store Clothing $1.00<br /><strong>Posted:</strong> 19 May 2012 at 1:53pm<br /><br />Thanks for the Dragonrider, I am collecting the names of thrift stores and consignment shops so I am ready once I have my surgery. &nbsp;<div>Congrats on the weight loss, and I hope that you are fully recovered from your injury.</div>]]>
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   <pubDate>Sat, 19 May 2012 13:53:41 +0000</pubDate>
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   <title>Chit Chat : Vermont</title>
   <link>http://mystlukesonline.activeboards.net/vermont_topic7937_post58302.html#58302</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://mystlukesonline.activeboards.net/member_profile.asp?PF=1027">Deniselk</a><br /><strong>Subject:</strong> Vermont<br /><strong>Posted:</strong> 19 May 2012 at 1:48pm<br /><br />Have a great time Nadia. &nbsp;My son went to college in Burlington, I love that city, and the waterfront.<span ="Apple-tab-span" style="white-space:pre">	</span>Wiill you be visiting there? &nbsp;You can charter a sail boat, along w/ a captain for a nice spin on the lake. &nbsp;We took a picnic along and had a wonderful time.<div><br></div><div>Hope you have fun.</div>]]>
   </description>
   <pubDate>Sat, 19 May 2012 13:48:46 +0000</pubDate>
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